Your Relationship Has Become More Distant
Many couples begin the process of looking for a therapist when they’ve reached a point where there’s been unresolved conflict for too long, a major life transition has put a strain on the relationship, or a major emotional shift or event has taken place in the relationship.
You and your partner may be struggling to remember how good it used to be or even started to doubt if there is enough connection left to restore.
Whatever the cause, a loss of connection with your partner can impact every facet of your life: work, parenting, and home life. It can feel overwhelming and leaves many wondering what to do.
Regain the Connection with Your Partner
Emotionally Focused Couples Therapy and Gottman Method Couples Therapy can bring back the connection.
It may feel difficult now, but you can regain the love and closeness you and your partner have had in the past. You can feel seen, heard, and understood again.
You can improve your intimacy. And I can help you get there.
Emotionally Focused Couples Therapy and Gottman Method Couples Therapy
These forms of therapy can help you identify the cyclical communication patterns that keep arguments from ever getting resolved, along with core emotions underlying those cyclical patterns.
You’ll learn to develop the language that will maintain new communication patterns, helping to sustain closeness.
I’ll help you through this process, tailoring each step to your unique needs and circumstances.
This approach to couples therapy comes from a place of restoration, a belief that relationships are the core curriculum of life and our greatest source of happiness.
Rebuild Connection: Start Communicating Effectively
Following couples therapy, many clients report relief from the same recurring arguments that never seem to get to the root of the problem. Couples often feel more emotionally comfortable with one another, more connected, and experience an ease in getting the understanding they seek.
Whether it’s dealing with betrayal, infidelity, emotional trauma from your partner, or more common communication struggles, couples therapy is the ideal setting to address these concerns and rekindle the connection you desire.
If you’ve been struggling in your relationship for one year or ten years or more, couples therapy provides the opportunity to work with an expert who can help create a clear path forward.
Reach out today for your free consultation to further discuss your needs and understand your options.