Live a More Authentic and Connected Life
Holistic Psychotherapy for Individuals, Couples, and Families
Based in Los Angeles and Available Online Throughout CA, WA, and NC
Life is Busy
To-Do lists can only take you so far.
Days pass quickly and your emotional needs can get overlooked.
Slowing down and prioritizing yourself and your relationships is easier said than done.
Your Energy is Limited
Having high standards is a good thing that can turn into a negative if not managed.
Perfectionism can have benefits but puts huge demands on your energy.
Your ability to set healthy limits for yourself can get clouded as you try to push through.
Your Relationships Need Attention
Being a self-motivated, natural goal setter, is a great trait. Unfortunately relationships often suffer when ambition is not regulated.
Eventually, spouses, children, and your physical health can suffer.
Equally important, your own emotional needs can suffer if you don’t make time to wind down.
Emotional Blindspots Keep Us Stuck
You know that past experiences shape us and often influence how we act today.
And yet, it often takes the help of a compassionate other to support seeing just how past experiences may still be impacting you here and now.
This is especially true in building insight and actually changing work and relationship patterns that hurt us.
Shift From Surviving to Thriving
Your old habits were effective in getting you to this point in your life, but what got you here won’t get you to where you want to go next.
You’ve read the books and have a lot of insight into what you want to change in your life, but you want support to go deeper.
Confidence and clarity can replace the setback cycles you may be stuck in.
There Is Another Way
Whatever you’re experiencing, therapy can help you make
sense of it in a way that works for you.
Let’s work together to form the insights and tools
you need to start feeling good again.
It’s time to reconnect with yourself and your
partner in a balanced, healthy, and productive way.
Hi, I’m Ross
I specialize in helping individuals and couples heal past wounds, work through painful emotions, and overcome challenges.
Each client’s circumstances are unique, so my approach considers the whole person. Every step we take is tailored to you and always with your end goal in mind.
First, we’ll develop a clear understanding of all the different forces impacting you, strategically identifying the factors causing the most stress.
Then, we work on developing the insights, behavior changes, and communication skills that will be most beneficial for you in the future.
By the end of our time together, you’ll be back to living with balance and purpose again.
It’s time to develop the tools you need to live a more comfortable, connected life that’s authentically yours.
Call me for your free consultation today. Together we can discuss how therapy can work for you!
What I Offer
Individual Therapy
Couples Therapy
Family Therapy
Therapy That Meets You Where You Are
Let’s work together build the new patterns that make your life balanced and connected.
Call today for your free consultation.