Individual Therapy & Couples Therapy
Relationship-focused therapy for authentic living and deeper connection
Does this sound familiar?
You want to feel good about yourself and feel supported in your relationship, but instead, you spend your days (and nights):
Feeling exhausted, overwhelmed, and like you can never get it all done
Feeling anxious or depressed and like you have to figure it all out on your own
Giving too much of yourself at home, at work, or both
Relationally, having the same arguments that never end in resolution or understanding
Individual Therapy
Feel more in control of your time, mental health, and relationships. Get back to feeling like yourself with the help of a trained therapist you can trust.
Couples Therapy
Learn the tools you need to comfortably express your emotional needs, better work through arguments, and reconnect with your partner.
01
Get it touch with me today.
I’ll answer any questions you have and you can make sure we’re a good fit.
02
Receive the support you need.
Join me each week to review your stressors and growth areas. Together, we’ll develop the tools you need to live a more comfortable and connected life that is authentically yours.
03
Find the relief you’re looking for.
I’ll help you go from surviving to thriving, so you can get back to feeling like yourself and enjoying your relationships again.
You don’t have to keep feeling overwhelmed or alone in your problems.
I can help you reconnect to yourself or your partner in a way that will support a balanced, healthy, and productive emotional life.